When you’re knee-deep in mamihood (this $hit is bananas!)
Mamihood
When you’re knee-deep in mamihood (this $hit is bananas!)
Mamihood
What do you need help with?
NUTRITION
SUPPLEMENTS
HEALTH CHALLENGES
LABS
Optimize your health
during the mamihood years
Being a mami has moments of pure joy, mixed with moments of pure exhaustion and overwhelm. The simple truth is that being a mami is hard! It’s even harder (or dare we say nearly impossible) when you don’t have your health. We created Hey Mami to help women foster better health so that they can have a happier mamihood. The resources you’ll find here are the culmination of decades of medical training, clinical practice, and mamihood. It’s all the juicy information that we wish we’d had available when we started our own mamihood journeys.
WE GOT YOU
Definitive Guide to Mamihood
Everything you need to know to better support your health during the mamihood years
Articles
LATEST ARTICLE
The Hey Mami Approach to Healthy Eating
A comprehensive and sensible guide to nutrition for preconception, pregnancy, postpartum and mamihood Nutrition matters! One of our core values at Hey Mami is to
5 Reasons for Low Sex Drive + What to Do to Get it Back
Your libido was alive and well at one time, hence
Hypothyroidism in Women: An Underdiagnosed Epidemic
If you’re reading this article, chances are you suspect you
The Hey Mami Approach to Healthy Eating
A comprehensive and sensible guide to nutrition for preconception, pregnancy,
Connect with us
Mamihood Course
Overwhelmed? We’ll give you a step-by-step plan to help you achieve optimal health during the mamihood years. In our 12-week online course, we walk you through everything you need to know, and share the real plans and protocols that we use in our clinical practices.
